As CBD (cannabidiol) first started to gain momentum in 2017, the excitement seemed to stem from curiosity more than anything. What could a substance made of hemp water or cannabis be likely to be beneficial, and not have no psychoactive effect? As the benefits of CBD became more well-known (and it became officially legal in 2018 thanks to the Farm Bill), the ingredient started to show up in everything from chocolates to dog treats. In the last few years, CBD has gone from an area of health and wellness to one that could be something that even “just say no to drugs” mom loves.
CBD is accessible in a variety of varieties, including CBD gummies, oils, tinctures, and most recently CBD water. One of CBD’s most well-known advantages is its ability to ease anxiety–something that’s certainly rising right now. It can cause more people to question whether CBD water might be the solution to their pandemic-induced anxiety or help in some way.

But certainly, you don’t want to pay for something that’s not authentic. Before purchasing CBD water, you need to be aware of what it is, how it might be beneficial, any dangers and which products are worth your time and consideration. This guide will provide everything you must know.
How it’s made
In case you’re not familiar, CBD is one of many active substances found in marijuana (and hemp). It’s extracted by hemp or cannabis plants to create a solo CBD-only compound or a complete spectrum compound that contains CBD together with other substances from the plant. Jamie Evans, the founder of The Herb Somm and author of The Ultimate Guide to CBD and CBD water, explains what CBD water is water that’s been infused with CBD.
If you’ve ever attempted mixing CBD oil into a glass of drinking water at home, you’ll be able to tell by experience that water and oil do not mix well. This is why Evans claims that CBD water companies use nanoemulsion technology which helps in the process of infusion by lowering the resistance of the liquid. “It makes the molecules in the water less likely to stick to themselves and more likely to interact with the oil,” she says. “By agitating the mixture together, the CBD that’s in the drink is broken down into microscopic droplets, which prevents the oil from separating out. This process helps CBD be more easily absorbed by the body.” It is for this reason that it’s a good idea to purchase CBD water rather than make it by yourself.
What is CBD water different than CBD oil?
When you’re looking to choose between buying CBD water and CBD oil (which is composed of extracted cannabidiols that are diluted in the form of carrier oil), Evans says it’s primarily a personal choice as they both offer the same benefits. “One benefit to the water is that it may have a higher bioavailability rate,” she states. Because the human body is 60 percent water; it’s possible for it to be easier for the CBD that is in the water to absorb than that of the CBD from oil. However, further research has been conducted to confirm this possible benefit.
However, in general, she states that CBD water as well as CBD oil offer the same potential benefits. However, the benefits originate from CBD which is the CBD itself, not the water or oil.
